Birth Plan Builder - The Motherhood Maven

Step 1 of 7

Let's start with you

A few basics so your birth plan feels personal. Nothing here is required — share what feels comfortable.

Your plan, your pace. Everything you share stays private. You can skip any question and come back later.

Your first name

Partner's name (optional)

Due date

Care provider (optional)

Where are you planning to give birth?

Hospital

Full medical team available, NICU access if needed

Birth Center

More home-like atmosphere with midwifery-led care

Home Birth

Comfortable surroundings with your chosen midwife

Not sure yet

Still exploring options — and that's completely okay

Home

Step 2 of 7

What matters most to you?

This is the heart of your birth plan. Most plans start with medical preferences — we start with your values.

Select everything that resonates

Autonomy & Control

I want to be fully informed and included in every decision. Nothing happens without my understanding and consent.

Calm Environment

Peaceful surroundings matter to me — dim lights, quiet voices, minimal disruption to my mental space.

Minimal Intervention

I'd prefer to let my body lead, with medical interventions only when clearly needed.

Open to Pain Relief

I'm open to medication and want my comfort to be a priority. No judgment, just options.

Partner Involvement

I want my partner actively participating — cutting cord, skin-to-skin, being my advocate.

Flexibility

Plans change. I want preferences, not mandates. If things shift, I'll adapt with my care team.

Immediate Bonding

Uninterrupted time with my baby right after birth is non-negotiable for me.

Medical Safety First

Above all, I trust the medical team to keep me and my baby safe. I'll follow their lead when it matters.

Step 3 of 7

Your labor environment

These preferences help your care team create the space you need. They're a starting point, not a contract.

Atmosphere

What kind of environment do you want during labor?

Dim lighting Quiet / low voices My own music Aromatherapy Minimal visitors Door closed Freedom to move around Water (tub/shower)

Monitoring

Fetal monitoring preference

Intermittent Monitoring

Periodic checks so I can move freely between assessments

Continuous Monitoring

Ongoing tracking for maximum visibility and reassurance

Wireless / Telemetry

Continuous monitoring while still being able to walk around

Whatever my provider recommends

I trust my care team to determine what's best for my situation

Step 4 of 7

Pain management philosophy

There's no "right" answer here. This is about knowing your preferences so your team can support you well.

What's your general approach to pain management?

Prefer Unmedicated

I want to try non-medical comfort measures first. Please don't offer medication unless I ask.

Open to Epidural

I'd like to start naturally, but I'm open to an epidural if I want one. Don't make me feel bad about it.

Planning on Epidural

I want an epidural as soon as it's available. Comfort is a priority for me and that's valid.

Haven't Decided

I want to know all my options and decide in the moment. Flexibility matters.

Comfort measures you'd like available

Breathing techniques Massage / counter-pressure Birth ball Shower / tub TENS unit Meditation / visualization Position changes Nitrous oxide (if available)

Step 5 of 7

During the birth

Preferences for when the moment arrives. Your care team will do their best to honor these while keeping everyone safe.

Pushing & delivery

Pushing positions you'd like to try

Upright / standing Side-lying Squatting Hands and knees Semi-reclined Whatever works in the moment

If things don't go as planned

Discuss with me first

Unless it's an emergency, explain what's happening and why before any intervention

Trust my provider's judgment

If my provider says it's necessary, I trust them to act in my best interest

Gentle / family-centered C-section

If a cesarean is needed, I'd like skin-to-skin, lowered drape, and partner present

Step 6 of 7

Right after birth

The golden hour and beyond. These first moments set the tone for bonding and recovery.

Immediate preferences

What matters most right after birth?

Immediate skin-to-skin Delayed cord clamping Partner cuts the cord Delay first bath Uninterrupted golden hour Delay weighing / measuring Breastfeed as soon as possible Photos / video of the birth

Newborn care

Newborn procedures — check what you'd like

Vitamin K injection Vitamin K oral (if available) Eye prophylaxis ointment Hepatitis B vaccine Rooming in 24/7 Nursery is fine if I need rest

Feeding

Feeding plan

Breastfeeding

I want to breastfeed exclusively. Please don't offer formula without asking me first.

Formula Feeding

I've chosen formula feeding. Please support this decision without pressure.

Combination

I'd like to try breastfeeding but supplement with formula if needed.

Deciding after birth

I want to see how things go and decide then. No pressure either way.

Step 7 of 7

Your support team & final notes

Who's in the room with you, and anything else your care team should know.

Support people

Who do you want present during labor and delivery?

Partner / spouse Doula My parent My sibling Close friend Birth photographer

Things your care team should know

Any fears, concerns, or important context? (optional)

This information helps your care team support you with sensitivity.

Anything else you'd like on your birth plan? (optional)

Email to save your plan (optional)

We'll send you a link to view and edit your plan anytime.